Matt Lundin v8000m/2:00r...4 row
26,000
Meters
1:41:09.9
Time
1:56.7
Pace
1781
Calories
120
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,066 |
| Overall Time | 1:49:09.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 2025 |
| Drag Factor | 125 |
April 26, 2025 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:41:09.9 | 26,000 | 1:56.7 | 220 | 1057 | 20 | 120 | |
| 31:28.4 | 8,000 | 1:58.0 | 213 | 1032 | 20 | 119 | |
| r: 2:00 | 21 | ||||||
| 27:18.6 | 7,000 | 1:57.0 | 218 | 1051 | 20 | 121 | |
| r: 2:00 | 19 | ||||||
| 23:12.5 | 6,000 | 1:56.0 | 224 | 1070 | 20 | 118 | |
| r: 2:00 | 12 | ||||||
| 19:10.4 | 5,000 | 1:55.0 | 230 | 1091 | 21 | 123 | |
| r: 2:00 | 14 | ||||||
| r66 |
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Workout Graph
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