Matt Lundin 1:01:20 row
16,076
Meters
1:01:20.4
Time
1:54.4
Pace
1122
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 123 |
April 24, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:20.4 | 16,076 | 1:54.4 | 233 | 1103 | 21 | 129 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 | 117 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 | 117 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 | 120 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 | 126 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 | 125 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 126 |
| 35:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 | 131 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 | 128 |
| 45:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 24 | 149 |
| 50:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 22 | 132 |
| 55:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 | 133 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 | 133 |
| 1:01:20.4 | 372 | 1:48.0 | 277 | 1254 | 25 | 149 |
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