Matt Lundin 2x40:00/2:00r row
20,873
Meters
1:20:00.0
Time
1:54.9
Pace
1455
Calories
131
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,900 |
| Overall Time | 1:24:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 1609 |
| Drag Factor | 122 |
April 22, 2025 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,873 | 1:54.9 | 230 | 1092 | 20 | 131 |
| 40:00.0 | 10,387 | 1:55.5 | 227 | 1081 | 20 | 128 |
| 40:00.0 | 10,485 | 1:54.4 | 233 | 1103 | 20 | 135 |
| r27 |
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Workout Graph
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