Matt Lundin 1:16:06 row
20,053
Meters
1:16:06.8
Time
1:53.8
Pace
1409
Calories
128
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 1593 |
| Drag Factor | 123 |
April 07, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:06.8 | 20,053 | 1:53.8 | 237 | 1115 | 21 | 128 |
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 20 | 119 |
| 20:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 20 | 124 |
| 30:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 20 | 126 |
| 40:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 20 | 126 |
| 50:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 21 | 135 |
| 1:00:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 23 | 132 |
| 1:10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 21 | 137 |
| 1:16:06.8 | 1,650 | 1:51.1 | 255 | 1177 | 23 | 132 |
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Workout Graph
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