Matt Lundin 1:00:10 row
16,218
Meters
1:00:10.3
Time
1:51.3
Pace
1173
Calories
135
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 20 |
| Stroke Count | 1298 |
| Drag Factor | 125 |
April 01, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 16,218 | 1:51.3 | 254 | 1173 | 20 | 135 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 | 124 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 21 | 126 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 21 | 129 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 21 | 129 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 21 | 130 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 20 | 132 |
| 35:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 21 | 134 |
| 40:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 21 | 135 |
| 45:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 | 135 |
| 50:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 21 | 136 |
| 55:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 24 | 152 |
| 1:00:00.0 | 1,428 | 1:45.0 | 302 | 1339 | 26 | 154 |
| 1:00:10.3 | 29 | 2:57.5 | 62 | 515 | 12 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.