Matt Lundin 20000m row
20,000
Meters
1:17:01.0
Time
1:55.5
Pace
1385
Calories
129
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 1554 |
| Drag Factor | 119 |
March 30, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:01.0 | 20,000 | 1:55.5 | 227 | 1081 | 20 | 129 |
| 15:24.2 | 4,000 | 1:55.5 | 227 | 1081 | 20 | 122 |
| 15:24.3 | 8,000 | 1:55.5 | 227 | 1081 | 20 | 127 |
| 15:24.1 | 12,000 | 1:55.5 | 227 | 1081 | 20 | 129 |
| 15:24.2 | 16,000 | 1:55.5 | 227 | 1081 | 20 | 133 |
| 15:24.2 | 20,000 | 1:55.5 | 227 | 1081 | 20 | 137 |
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Workout Graph
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