Matt Lundin 3x6000m/1:30r row
18,000
Meters
1:09:19.5
Time
1:55.5
Pace
1248
Calories
132
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,052 |
| Overall Time | 1:13:49.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 1396 |
| Drag Factor | 120 |
March 29, 2025 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:19.5 | 18,000 | 1:55.5 | 227 | 1080 | 20 | 132 |
| 23:06.5 | 6,000 | 1:55.5 | 227 | 1080 | 20 | 128 |
| 23:06.5 | 6,000 | 1:55.5 | 227 | 1080 | 20 | 134 |
| 23:06.5 | 6,000 | 1:55.5 | 227 | 1080 | 20 | 135 |
| r52 |
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Workout Graph
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