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Log

Date Workout Score Ave Comments Action
11/30/23 3:26 507m 3:23.6 View workout
11/30/23 10000m 53:00.1 2:39.0 View workout
11/29/23 10000m 54:59.6 2:44.9 View workout
11/28/23 30:00 5,530m 2:42.7 View workout
11/25/23 14:49 2,517m 2:56.5 View workout
11/25/23 30:00 5,234m 2:51.9 View workout
11/12/23 10000m 57:43.7 2:53.1 View workout
11/11/23 14:04 2,248m 3:07.9 View workout
11/05/23 30:00 5,302m 2:49.7 View workout
10/23/23 30:00 5,546m 2:42.2 View workout
10/22/23 30:00 5,215m 2:52.5 View workout
10/20/23 30:00 5,309m 2:49.5 View workout
10/19/23 30:00 5,519m 2:43.0 View workout
10/18/23 30:00 4,942m 3:02.1 View workout
10/17/23 30:00 5,078m 2:57.2 View workout
10/15/23 30:00 5,328m 2:48.9 View workout
10/12/23 30:00 5,424m 2:45.9 View workout
10/10/23 30:00 5,411m 2:46.3 View workout
10/09/23 30:00 5,349m 2:48.2 View workout
10/08/23 30:00 5,224m 2:52.2 View workout
10/06/23 30:00 5,339m 2:48.5 View workout
10/04/23 30:00 5,378m 2:47.3 View workout
10/03/23 30:00 5,408m 2:46.4 View workout
10/01/23 10:00 1,697m 2:56.7 View workout
10/01/23 200m 0:48.2 2:00.5

Oct 2023 - The MAD 200m - CTC Members
app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg

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