Sarah Tebbens

Log

Date Workout Score Ave Comments Action
02/23/06 29:47.7 5,000m 2:58.7 View workout
02/21/06 30:09.0 5,000m 3:00.9 View workout
02/21/06 6:07.4 1,000m 3:03.7 View workout
02/21/06 26:46.3 5,000m 2:40.6 View workout
02/20/06 15:11.2 2,000m 3:47.8 View workout
02/20/06 12:27.4 2,000m 3:06.8 View workout
02/19/06 4:00.0 742m 2:41.7

fish 1500

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02/19/06 6:48.1 1,000m 3:24.0 View workout
02/19/06 24:47.3 5,000m 2:28.7 View workout
02/19/06 29:03.8 5,000m 2:54.3 View workout
02/11/06 6:45.0 1,000m 3:22.5 View workout
02/11/06 41:16.2 8,116m 2:32.5

500m/1m rest 1st 500m in 2:01.7

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02/11/06 29:14.0 5,000m 2:55.4 View workout
02/08/06 14:10.4 2,000m 3:32.6 View workout
02/08/06 15:00.1 3,693m 2:01.8

1:40 row, 20 sec rest

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02/08/06 12:19.1 2,000m 3:04.7 View workout
02/03/06 7:50.0 1,009m 3:52.9 View workout
02/03/06 16:00.0 6,120m 1:18.4

rest/row pyramid

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02/01/06 4:00.0 768m 2:36.2 View workout
02/01/06 12:43.6 2,000m 3:10.9 View workout
01/29/06 4:00.0 853m 2:20.6

fish game

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01/29/06 3:00.0 500m 3:00.0 View workout
01/29/06 8:13.2 2,000m 2:03.3

race

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01/29/06 3:00.0 500m 3:00.0

cool down 8:13.2

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01/29/06 6:00.0 1,000m 3:00.0 View workout