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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Sarah Tebbens

Log

Date Workout Score Ave Comments Action
12/01/10 36:13.9 5,000m 3:37.3 View workout
11/30/10 34:32.8 5,000m 3:27.2 View workout
11/30/10 2:52.5 500m 2:52.5 View workout
11/30/10 36:05.3 5,000m 3:36.5 View workout
11/30/10 34:32.7 5,000m 3:27.2 View workout
11/29/10 4:00.0 493m 4:03.4 View workout
11/29/10 7:34.8 1,005m 3:46.2 View workout
11/29/10 15:20.5 2,000m 3:50.1 View workout
11/29/10 4:03.5 493m 4:06.9 View workout
11/29/10 30:00.0 4,507m 3:19.6 View workout
11/29/10 5:00.0 1,000m 2:30.0 View workout
11/28/10 6:56.6 1,000m 3:28.3 View workout
11/28/10 8:28.3 2,000m 2:07.0 View workout
11/28/10 5:55.7 1,000m 2:57.8 View workout
11/28/10 40:13.0 5,000m 4:01.3 View workout
11/26/10 58:00.6 7,000m 4:08.6 View workout
11/25/10 8:58.9 2,000m 2:14.7 View workout
11/25/10 34:49.6 5,000m 3:28.9 View workout
11/25/10 11:45.7 2,000m 2:56.4 View workout
09/22/10 11:12.5 1,999m 2:48.2 View workout
09/22/10 11:00.9 2,000m 2:45.2

after strength w/o

 View workout
09/21/10 20:20.0 3,001m 3:23.2 View workout
09/21/10 10:17.7 2,000m 2:34.4 View workout
09/21/10 17:57.1 3,000m 2:59.5 View workout
09/21/10 20:19.9 3,000m 3:23.3 View workout