Sarah Tebbens 4:00 row
673
Meters
4:00.0
Time
2:58.3
Pace
32
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 124 |
November 27, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 673 | 2:58.3 | 62 | 512 | 22 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 21 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 21 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 24 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 24 |
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