Sarah Tebbens 30:00 row
5,930
Meters
30:00.0
Time
2:31.7
Pace
319
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 125 |
March 23, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,930 | 2:31.7 | 100 | 644 | 19 | 143 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 18 | 138 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 20 | 142 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 20 | 143 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 19 | 143 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 20 | 151 |
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Workout Graph
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