Baurzhan Duzbayev 5000m row
5,000
Meters
24:14.7
Time
2:25.4
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 203 |
March 12, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.7 | 5,000 | 2:25.4 | 114 | 691 | 25 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 29 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 26 |
| 5:01.5 | 3,000 | 2:30.7 | 102 | 651 | 25 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 652 | 24 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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