Baurzhan Duzbayev v750m/2:00r...5 row
3,750
Meters
15:13.8
Time
2:01.8
Pace
243
Calories
| Rest Distance | 1,682 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,432 |
| Overall Time | 25:13.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 199 |
February 12, 2025 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.8 | 3,750 | 2:01.8 | 194 | 965 | 31 | |
| 2:59.0 | 750 | 1:59.3 | 206 | 1008 | 33 | |
| r: 2:00 | 359 | |||||
| 3:01.0 | 750 | 2:00.6 | 199 | 985 | 31 | |
| r: 2:00 | 317 | |||||
| 3:03.9 | 750 | 2:02.6 | 190 | 953 | 31 | |
| r: 2:00 | 352 | |||||
| 3:01.9 | 750 | 2:01.2 | 196 | 975 | 32 | |
| r: 2:00 | 288 | |||||
| 3:08.0 | 750 | 2:05.3 | 178 | 911 | 31 | |
| r: 2:00 | 366 | |||||
| r1,682 |
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Workout Graph
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