Sign Up

Baurzhan Duzbayev v10c/0:30r...20 row

2,515

Meters

8:48.3

Time

1:45.0

Pace

200

Calories

145

Heart Rate

Rest Distance1,635
Rest Time10:00.0
Overall Distance4,150
Overall Time18:48.3
Average Watts302
Calories Per Hour1339
Stroke Rate39
Stroke Count532
Drag Factor193

September 16, 2024 17:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:48.3 2,515 1:45.0 302 1339 39 145
0:27.1 127 1:46.6 288 1291 38 122
r: 0:30 84
0:24.2 120 1:40.8 341 1474 37 134
r: 0:30 88
0:26.2 126 1:43.9 311 1371 39 138
r: 0:30 89
0:25.9 125 1:43.6 315 1383 37 140
r: 0:30 85
0:25.2 123 1:42.4 326 1420 38 143
r: 0:30 86
0:25.6 124 1:43.2 318 1395 37 143
r: 0:30 88
0:25.4 124 1:42.4 326 1421 38 146
r: 0:30 80
0:26.9 126 1:46.7 288 1290 38 146
r: 0:30 76
0:26.2 126 1:43.9 311 1371 39 145
r: 0:30 79
0:26.7 126 1:45.9 294 1312 40 146
r: 0:30 85
0:27.0 128 1:45.4 298 1326 38 148
r: 0:30 81
0:27.5 129 1:46.5 289 1294 39 148
r: 0:30 75
0:25.7 124 1:43.6 315 1382 40 150
r: 0:30 77
0:26.8 125 1:47.2 284 1277 40 150
r: 0:30 80
0:25.8 123 1:44.8 303 1344 40 150
r: 0:30 84
0:26.2 126 1:43.9 311 1371 41 154
r: 0:30 88
0:27.7 130 1:46.5 289 1296 43 155
r: 0:30 78
0:27.2 129 1:45.4 299 1327 42 151
r: 0:30 78
0:28.1 128 1:49.7 265 1210 38 152
r: 0:30 77
0:26.8 127 1:45.5 298 1325 42 153
r: 0:30 77
r1,635

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.