Baurzhan Duzbayev 500m row
500
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 199 |
May 20, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 25 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 28 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 26 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 27 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 23 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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