Baurzhan Duzbayev 300c row
5,217
Meters
24:48.1
Time
2:22.6
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 201 |
March 31, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.1 | 5,217 | 2:22.6 | 121 | 715 | 24 |
| 5:13.5 | 1,068 | 2:26.7 | 111 | 680 | 24 |
| 5:14.9 | 1,069 | 2:27.2 | 110 | 676 | 23 |
| 5:04.7 | 1,054 | 2:24.5 | 116 | 698 | 24 |
| 4:36.2 | 1,011 | 2:16.5 | 137 | 772 | 26 |
| 4:38.8 | 1,016 | 2:17.2 | 136 | 766 | 27 |
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Workout Graph
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