Loren Leader v1000m/0:20r...1 row
1,000
Meters
4:41.5
Time
2:20.7
Pace
57
Calories
115
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,020 |
| Overall Time | 5:01.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 94 |
February 04, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 32 | 115 | |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 32 | 115 | |
| r: 0:20 | 20 | ||||||
| r20 |
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Workout Graph
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