Sign Up

Loren Leader v0:20/0:10r...24 row

1,798

Meters

8:00.0

Time

2:13.4

Pace

96

Calories

Rest Distance1,417
Rest Time11:40.0
Overall Distance3,215
Overall Time19:40.0
Average Watts147
Calories Per Hour806
Stroke Rate45
Stroke Count363
Drag Factor237

August 26, 2024 10:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,798 2:13.4 147 806 45
0:20.0 81 2:03.4 186 940 96
r: 0:10 44
0:20.0 7 23:48.5 0 300 9
r: 0:10 42
0:20.0 79 2:06.5 173 893 72
r: 0:10 19
0:20.0 77 2:09.8 160 849 45
r: 0:10 14
0:20.0 79 2:06.5 173 893 45
r: 0:10 15
0:20.0 78 2:08.2 166 871 45
r: 0:10 17
0:20.0 77 2:09.8 160 849 45
r: 0:10 15
0:20.0 78 2:08.2 166 871 45
r: 4:00 587
0:20.0 82 2:01.9 193 964 39
r: 0:10 15
0:20.0 79 2:06.5 173 893 42
r: 0:10 18
0:20.0 79 2:06.5 173 893 42
r: 0:10 16
0:20.0 79 2:06.5 173 893 42
r: 0:10 14
0:20.0 76 2:11.5 154 828 42
r: 0:10 12
0:20.0 76 2:11.5 154 828 45
r: 0:10 15
0:20.0 77 2:09.8 160 849 45
r: 0:10 17
0:20.0 76 2:11.5 154 828 42
r: 4:00 443
0:20.0 82 2:01.9 193 964 39
r: 0:10 13
0:20.0 80 2:05.0 179 916 42
r: 0:10 13
0:20.0 78 2:08.2 166 871 45
r: 0:10 14
0:20.0 76 2:11.5 154 828 42
r: 0:10 12
0:20.0 76 2:11.5 154 828 45
r: 0:10 14
0:20.0 75 2:13.3 148 808 45
r: 0:10 13
0:20.0 75 2:13.3 148 808 45
r: 0:10 17
0:20.0 77 2:09.8 160 849 45
r: 0:10 18
r1,417

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.