Loren Leader 15:00 row
2,587
Meters
15:00.0
Time
2:53.9
Pace
130
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
January 24, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,587 | 2:53.9 | 66 | 528 | 25 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 26 |
| 6:00.0 | 512 | 2:55.7 | 64 | 521 | 25 |
| 9:00.0 | 520 | 2:53.0 | 68 | 532 | 25 |
| 12:00.0 | 524 | 2:51.7 | 69 | 537 | 25 |
| 15:00.0 | 516 | 2:54.4 | 66 | 527 | 24 |