Loren Leader 15:00 row
2,608
Meters
15:00.0
Time
2:52.5
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
December 06, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,608 | 2:52.5 | 68 | 534 | 25 |
| 3:00.0 | 488 | 3:04.4 | 56 | 492 | 25 |
| 6:00.0 | 522 | 2:52.4 | 68 | 535 | 26 |
| 9:00.0 | 523 | 2:52.0 | 69 | 536 | 26 |
| 12:00.0 | 534 | 2:48.5 | 73 | 551 | 26 |
| 15:00.0 | 540 | 2:46.6 | 76 | 560 | 26 |