Loren Leader 15:00 row
2,617
Meters
15:00.0
Time
2:51.9
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
November 18, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,617 | 2:51.9 | 69 | 536 | 25 |
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 27 |
| 6:00.0 | 412 | 3:38.4 | 34 | 415 | 20 |
| 9:00.0 | 557 | 2:41.5 | 83 | 585 | 28 |
| 12:00.0 | 552 | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 541 | 2:46.3 | 76 | 561 | 26 |