Loren Leader 15:00 row
2,660
Meters
15:00.0
Time
2:49.1
Pace
134
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
November 09, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,660 | 2:49.1 | 72 | 548 | 26 |
| 3:00.0 | 523 | 2:52.0 | 69 | 536 | 27 |
| 6:00.0 | 534 | 2:48.5 | 73 | 551 | 27 |
| 9:00.0 | 537 | 2:47.5 | 74 | 555 | 26 |
| 12:00.0 | 531 | 2:49.4 | 72 | 547 | 26 |
| 15:00.0 | 536 | 2:47.9 | 74 | 554 | 26 |