Loren Leader 15:00 row
2,630
Meters
15:00.0
Time
2:51.1
Pace
133
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
November 08, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,630 | 2:51.1 | 70 | 540 | 26 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 26 |
| 6:00.0 | 522 | 2:52.4 | 68 | 535 | 26 |
| 9:00.0 | 526 | 2:51.1 | 70 | 540 | 26 |
| 12:00.0 | 529 | 2:50.1 | 71 | 544 | 26 |
| 15:00.0 | 539 | 2:46.9 | 75 | 558 | 26 |