Loren Leader 15:00 row
2,552
Meters
15:00.0
Time
2:56.3
Pace
128
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
September 27, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,552 | 2:56.3 | 64 | 519 | 25 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 26 |
| 6:00.0 | 517 | 2:54.0 | 66 | 528 | 25 |
| 9:00.0 | 506 | 2:57.8 | 62 | 514 | 25 |
| 12:00.0 | 512 | 2:55.7 | 64 | 521 | 25 |
| 15:00.0 | 507 | 2:57.5 | 63 | 515 | 25 |