Loren Leader 15:00 row
2,589
Meters
15:00.0
Time
2:53.8
Pace
129
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
July 31, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,589 | 2:53.8 | 67 | 529 | 29 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 29 |
| 6:00.0 | 524 | 2:51.7 | 69 | 537 | 30 |
| 9:00.0 | 521 | 2:52.7 | 68 | 533 | 30 |
| 12:00.0 | 522 | 2:52.4 | 68 | 535 | 29 |
| 15:00.0 | 513 | 2:55.4 | 65 | 523 | 29 |