Loren Leader 15:00 row
2,573
Meters
15:00.0
Time
2:54.8
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
July 17, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,573 | 2:54.8 | 65 | 525 | 29 |
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 30 |
| 6:00.0 | 511 | 2:56.1 | 64 | 520 | 29 |
| 9:00.0 | 518 | 2:53.7 | 67 | 529 | 29 |
| 12:00.0 | 517 | 2:54.0 | 66 | 528 | 29 |
| 15:00.0 | 525 | 2:51.4 | 69 | 539 | 29 |