Loren Leader 15:00 row
2,586
Meters
15:00.0
Time
2:54.0
Pace
129
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
July 01, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,586 | 2:54.0 | 66 | 528 | 30 |
| 3:00.0 | 502 | 2:59.2 | 61 | 509 | 30 |
| 6:00.0 | 520 | 2:53.0 | 68 | 532 | 30 |
| 9:00.0 | 519 | 2:53.4 | 67 | 530 | 31 |
| 12:00.0 | 522 | 2:52.4 | 68 | 535 | 31 |
| 15:00.0 | 524 | 2:51.7 | 69 | 537 | 30 |