Loren Leader 15:00 row
2,527
Meters
15:00.0
Time
2:58.0
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
June 22, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,527 | 2:58.0 | 62 | 513 | 30 |
| 3:00.0 | 494 | 3:02.1 | 58 | 499 | 30 |
| 6:00.0 | 497 | 3:01.0 | 59 | 502 | 30 |
| 9:00.0 | 502 | 2:59.2 | 61 | 509 | 31 |
| 12:00.0 | 514 | 2:55.0 | 65 | 524 | 31 |
| 15:00.0 | 521 | 2:52.7 | 68 | 533 | 31 |