Loren Leader 15:00 row
2,599
Meters
15:00.0
Time
2:53.1
Pace
130
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
May 21, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,599 | 2:53.1 | 67 | 532 | 29 |
| 3:00.0 | 505 | 2:58.2 | 62 | 512 | 29 |
| 6:00.0 | 520 | 2:53.0 | 68 | 532 | 29 |
| 9:00.0 | 525 | 2:51.4 | 69 | 539 | 29 |
| 12:00.0 | 517 | 2:54.0 | 66 | 528 | 30 |
| 15:00.0 | 531 | 2:49.4 | 72 | 547 | 30 |