Loren Leader 20:00 row
3,865
Meters
20:00.0
Time
2:35.2
Pace
204
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
May 19, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,865 | 2:35.2 | 94 | 621 | 29 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 30 |
| 8:00.0 | 770 | 2:35.8 | 92 | 618 | 29 |
| 12:00.0 | 775 | 2:34.8 | 94 | 624 | 30 |
| 16:00.0 | 777 | 2:34.4 | 95 | 627 | 29 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 29 |