Loren Leader 15:00 row
2,849
Meters
15:00.0
Time
2:37.9
Pace
149
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
May 10, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,849 | 2:37.9 | 89 | 605 | 28 |
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 30 |
| 6:00.0 | 566 | 2:39.0 | 87 | 599 | 29 |
| 9:00.0 | 570 | 2:37.8 | 89 | 606 | 28 |
| 12:00.0 | 575 | 2:36.5 | 91 | 614 | 28 |
| 15:00.0 | 584 | 2:34.1 | 96 | 629 | 28 |