Loren Leader 15:00 row
2,563
Meters
15:00.0
Time
2:55.5
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
July 29, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,563 | 2:55.5 | 65 | 522 | 27 |
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 26 |
| 6:00.0 | 510 | 2:56.4 | 64 | 519 | 26 |
| 9:00.0 | 511 | 2:56.1 | 64 | 520 | 27 |
| 12:00.0 | 515 | 2:54.7 | 66 | 525 | 28 |
| 15:00.0 | 520 | 2:53.0 | 68 | 532 | 28 |