Philip Cagle 20:53 row
5,018
Meters
20:53.4
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 102 |
January 09, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 5,018 | 2:04.8 | 180 | 918 | 31 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 34 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 |
| 20:53.4 | 212 | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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