Philip Cagle 13:59 row
3,217
Meters
13:59.7
Time
2:10.5
Pace
195
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Stroke Count | 487 |
| Drag Factor | 88 |
October 27, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.7 | 3,217 | 2:10.5 | 157 | 841 | 34 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 37 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 13:59.7 | 921 | 2:10.1 | 159 | 846 | 34 |
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Workout Graph
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