David Tompkins 6:16 row
1,018
Meters
6:16.4
Time
3:04.8
Pace
52
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 106 |
December 07, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,018 | 3:04.8 | 55 | 490 | 24 | 97 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 25 | 101 |
| 6:16.4 | 218 | 2:55.2 | 65 | 523 | 24 | 94 |
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Workout Graph
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