David Tompkins 28:22 row
5,016
Meters
28:22.9
Time
2:49.7
Pace
271
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 105 |
November 27, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.9 | 5,016 | 2:49.7 | 72 | 546 | 24 | 112 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 24 | 96 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 26 | 103 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 26 | 120 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 25 | 122 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 24 | 117 |
| 28:22.9 | 571 | 2:57.6 | 62 | 514 | 24 | 114 |
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Workout Graph
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