David Tompkins 5:07 row
708
Meters
5:07.8
Time
3:37.3
Pace
38
Calories
102
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 101 |
October 21, 2025 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 708 | 3:37.3 | 34 | 417 | 29 | 102 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 30 | 102 |
| 5:07.8 | 20 | 3:15.0 | 47 | 462 | 8 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.