David Tompkins 5:09 row
714
Meters
5:09.3
Time
3:36.5
Pace
39
Calories
96
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 102 |
October 17, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 714 | 3:36.5 | 34 | 418 | 29 | 96 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 30 | 96 |
| 5:09.3 | 21 | 3:41.4 | 32 | 410 | 7 | 96 |
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Workout Graph
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