David Tompkins 5:06 row
743
Meters
5:06.5
Time
3:26.2
Pace
40
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 101 |
October 04, 2025 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 743 | 3:26.2 | 40 | 437 | 28 | 101 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 29 | 102 |
| 5:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.