David Tompkins 5:07 row
781
Meters
5:07.5
Time
3:16.8
Pace
41
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 101 |
October 02, 2025 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 781 | 3:16.8 | 46 | 457 | 31 | 100 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 32 | 99 |
| 5:07.5 | 19 | 3:17.3 | 46 | 456 | 8 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.