David Tompkins 5:06 row
692
Meters
5:06.6
Time
3:41.5
Pace
36
Calories
95
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 100 |
September 22, 2025 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 692 | 3:41.5 | 32 | 410 | 28 | 95 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 29 | 95 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 9 | 95 |
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Workout Graph
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