David Tompkins 5:07 row
706
Meters
5:07.0
Time
3:37.4
Pace
38
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 100 |
September 11, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 706 | 3:37.4 | 34 | 417 | 29 | 99 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 30 | 99 |
| 5:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.