T Kvigne 7:00 row
1,580
Meters
7:00.0
Time
2:12.9
Pace
94
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 121 |
March 27, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,580 | 2:12.9 | 149 | 813 | 25 | 145 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 146 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | 149 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 145 |
| 7:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 141 |
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Workout Graph
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