T Kvigne v500m/2:00r...1 row
500
Meters
2:01.8
Time
2:01.8
Pace
36
Calories
150
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 510 |
| Overall Time | 4:01.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 139 |
March 24, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 28 | 150 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 28 | 150 | |
| r: 2:00 | 10 | ||||||
| r10 |
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Workout Graph
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