T Kvigne 30:00 row
8,058
Meters
30:00.0
Time
1:51.6
Pace
583
Calories
168
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 122 |
March 21, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,058 | 1:51.6 | 251 | 1164 | 26 | 168 |
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 27 | 158 |
| 12:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 27 | 168 |
| 18:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 26 | 171 |
| 24:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 26 | 168 |
| 30:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 27 | 176 |
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Workout Graph
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