T Kvigne 20:00 row
5,461
Meters
20:00.0
Time
1:49.8
Pace
402
Calories
174
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 121 |
March 20, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,461 | 1:49.8 | 264 | 1208 | 26 | 174 |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 27 | 166 |
| 10:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 27 | 174 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 26 | 180 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 27 | 178 |
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Workout Graph
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