T Kvigne 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 124 |
March 16, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 26 | 153 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 28 | 157 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 153 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 25 | 150 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 159 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 149 |
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Workout Graph
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