T Kvigne 5000m row
5,000
Meters
18:19.0
Time
1:49.9
Pace
368
Calories
176
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 111 |
March 05, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.0 | 5,000 | 1:49.9 | 264 | 1207 | 28 | 176 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 29 | 169 |
| 3:34.6 | 2,000 | 1:47.3 | 283 | 1275 | 30 | 176 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 27 | 176 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1166 | 29 | 179 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 28 | 182 |
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Workout Graph
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