T Kvigne 5:15 row
1,180
Meters
5:15.0
Time
2:13.4
Pace
69
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 110 |
February 20, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,180 | 2:13.4 | 147 | 806 | 24 | 150 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 149 |
| 5:15.0 | 58 | 2:09.3 | 162 | 857 | 17 | 152 |
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Workout Graph
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